Our main service is one-to-one counselling across Hertfordshire.

We have a number of funded spaces for 5 -18 year olds living in Hertfordshire.

Due to the limited number of funded spaces, there are some self-funded places available throughout the year for children, young people and adults.

Parental consent is normally required for counselling young people under the age of 16-years-old.

We are a confidential service, and your sessions remain private. The only time we will break confidentiality and share with a parent/carer or other professional is where we feel you or someone else is at risk or where we are legally obliged to do so.

These self-funded sessions are available for 5 -25 year olds across Hertfordshire.

Many of the young people that Signpost have supported, report experiencing:

Problems with relationships in the home and at school.

Low self-esteem.

Depression and anxiety.

Identity issues to do with gender, ethnicity or sexuality.

Coping with the impact of abuse, both physical and emotional.

Bullying

Bereavement.

Feelings of stress and emotional overwhelm.

School Avoidance

Neurodiversity

Counselling provides a safe space for you to process feelings and experiences in which the counsellor will help facilitate your journey.

Counselling allows you to reflect on your experiences, identify patterns of behaviour or explore coping strategies to help you navigate everyday life.

Counselling usually focuses on the internal or emotional difficulties people face, such as:

The internal causes of stress and anxiety
Depression and low moods
Addiction
Relationships causing emotional turmoil
Living with the emotional impact of abuse and trauma
Understanding your identity, including confusion about race, gender or sexuality
Coping with bereavement
Living with a disability or disorder, including ADHD
Self esteem
Building confidence

Currently we offer face to face counselling in our Watford site with the option for outreach in your local education setting.

We also offer telephone and video appointments to young people who work, live or study in our catchment area.

To request counselling, you can fill in a ‘Request counselling’ form below. Once this is received, someone from our admin team will contact you. If you require any further information or need help to complete the form, please contact us on 01923 239495.

Tell us about yourself and request a call back.