If you are a young person needing emergency help or you feel a young person or adult are in danger of seriously hurting themselves, you can call Single Point of Access (SPA) on 0300 777 0707 or 0800 644 4101. This is a 24/7 service.
National Mental Health you can contact 111 and press option 2.
Text SHOUT on 85258. Trained volunteers will respond to you 24/7. SHOUT is free, confidential and anonymous for anyone in the uk, it won’t appear on your phone bill.
If your life is at imminent risk call the emergency services on 999.
http://www.samaritans.org or call anytime free on 116 123.
Childline: 0800 1111 details. If you require any further information please contact us.
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